Many people find themselves on a weight-loss, weight-gain rollercoaster. They go to great lengths to drop pounds and lose inches, and they are successful for a short time. Soon, though, they regain the weight. So why don’t their terrific results last long-term? The answer is that they need to change how they lose weight. Fad […]
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If your dentist has recommended you to an oral surgeon, you may have questions about oral surgery. Oral surgery is a specialized branch of dentistry that addresses issues affecting the mouth, teeth, jaws, and facial structures. Despite the term “surgery,” not all oral surgery procedures are highly invasive. These types of surgeries range from routine […]
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Most everyone has heard scientists sounding the alarm regarding pollution and climate change. Even those who disagree with these assertions admit that producing less waste is an integral step that individuals and society can take to make the world a more beautiful place to live. Moreover, reducing one’s carbon footprint can positively impact an individual’s […]
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Think of teeth whitening, and you’ll probably imagine removing the yellow stains caused by coffee, tobacco, and the general passing of time. But yellowing teeth aren’t the only forms of discoloration that can spoil your smile. White spots on teeth are less common than general staining, but if anything, they can be even more unsightly, […]
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Caring about nutrition means choosing the right foods for your body to function optimally. Do you know what you should eat regularly to keep your body working as it should? Here are 20 different foods that form part of a healthy diet: 1. Leafy Greens Leafy greens such as spinach, kale, and arugula are a […]
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You’ve probably heard of Botox for its cosmetic uses, but did you know it can also be a powerful tool for improving your dental health? That’s right, this versatile treatment is making waves in the dental world, addressing a range of issues from jaw pain to an unwanted gummy smile. What Is Botox? Botox is […]
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With the arrival of the summer heat, many of us face the challenge of getting a good night’s sleep. The soaring temperatures and relentless humidity can disrupt our sleep patterns, leaving us feeling fatigued and groggy during the day. However, fear not! By implementing some simple adjustments and introducing changes to your bedtime routine, you […]
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Tooth decay in children is surprisingly common. Indeed, according to the National Institute of Dental and Craniofacial Research, 52% of American children aged 6 to 8 have had at least one cavity in their primary teeth. Tooth decay is caused by food containing carbohydrates being transformed into acid by bacteria in the mouth. That acid […]
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If you find yourself feeling tongue-tied or anxious around someone you’re attracted to, you’re not alone. Social anxiety can make it incredibly challenging to flirt, build rapport, and create that magical romantic chemistry in everyday situations. But don’t worry, this guide is here to help you navigate those casual encounters and spark something special, even […]
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Is your teen preparing for braces? How exciting! Braces treatment improves oral health, prevents dental injuries, and provides a lifetime of straighter, more confident smiles. While you and your teen are looking forward to the day they get their braces, there are some important steps to take to prepare. Here are five things to do […]
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