3285 Derry Rd W, Suite C2, Mississauga, ON L5N 7L7

What to Expect During RV Summer Travel & How to Prepare

Seemingly overnight, COVID-19 has drastically altered and changed the ways of the world. The sadness and tragedy that ensued have caused a lot of people to transform their lives and plans. Though many of these changes and alterations can be seen as negatives, that isn’t the case across the board. One silver lining that has […]

Read More

What to Do When You Experience a Dental Emergency

Dental emergencies can be disruptive and stressful. Unfortunately, they are also inevitable for most of us at some point. If you deal with a dental emergency as quickly and effectively as possible, you will make a faster, more thorough recovery. Delaying an emergency visit to the dentist could result in unnecessary tooth loss. Here are […]

Read More

10 Ways to Live an Embodied Life

When you live an embodied life, you acknowledge and decipher physical sensations. They can help you stay in touch with your inner natural rhythm and enhance self-awareness. Each message from your body tells you something about your experience, and you can use subtle body signs to improve your wellbeing. The signals from your body are […]

Read More

Yoga: A Holistic Approach to Treating Anxiety

According to statistics, the most common mental illness in the United States is anxiety disorder, affecting 40 million adults. In some cases, the symptoms of this disease are mild, in other cases more severe, ranging from a feeling of nervousness to full-blown panic attacks. For many people, anxiety can be debilitating, making it hard to […]

Read More

Three Reasons To Not Just Stay At Home When Working Remotely — And Three Places To Go

Remote work is now common. Millions of white-collar workers regularly engage in remote work, whether on a full-time or part-time basis. Remote work is also often referred to as ‘work from home’ — but taking this term literally would be a mistake. In fact, while working from home is just fine, it’s a great idea […]

Read More

Stop Doing These Things to Ease Jaw Pain Related to TMD

Although nobody knows for sure, it’s estimated that TMD affects around 10 million Americans. Although some cases are mild and cause only mild discomfort, TMD can be severe. Severe cases of TMD can cause significant pain that lowers a person’s quality of life. If you or a loved one has TMD, there are things you […]

Read More

6 Ways to Set Social Media Boundaries for Better Mental Health and Wellness

Life has never been more stressful, and social media is a contributor. When’s the last time you logged out of your favorite social media accounts? You might not think the amount of time you spend on social media is a problem. Maybe it isn’t, but if you’re feeling like your social media use is impacting […]

Read More

5 Easy Ways to Look After Your Smile

Your dentist can do an excellent job of enhancing and repairing your smile, both through regular dental care and more advanced work such as orthodontics. Additionally, here are ways on how you can play your part and look after your smile! 1) Effective Brushing It seems like an obvious point, but effective brushing is the […]

Read More

8 Affordable Ways to Entertain Kids at Home

Children need a lot of entertainment, stimulation and sometimes, on certain days, are a tough audience to impress. Here are 8 fresh and creative ways to entertain kids at home. 1: Have a body art competition Get large pieces of paper (you can buy rolls of cheap paper in various colors at most stationary stores) […]

Read More

15 Small Steps to a Healthier You

Making changes to your eating, sleeping, and activity levels is the key to improving your health. However, making big lifestyle changes can be daunting and hard to maintain. Defining your goals for achieving a healthier lifestyle and breaking them down into smaller, more achievable tasks is the easiest way to accomplish these goals. Here are […]

Read More

Categories

Top