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Creating a Culture of Wellness: The Value of Mental Health Days

Today’s workplace is changing. The world is witnessing the rise of a new generation of working professionals who place just as much value on their mental health as physical health. It’s time for companies to acknowledge this and offer employees the resources they need to maintain healthy mindsets. Mental Health Is as Important as Physical […]

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Four Tips Of How to Actually Stick With a New Habit

No one is perfect. Everyone could do with making some improvements. This is true at every stage of life. The way to make an improvement more permanent is generally to adopt a new positive habit. The habit might be one of many things — to exercise regularly, waste less time on social media, eat more […]

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The Surprising Link Between Oral Health and Overall Health

Did you know that taking care of your oral health can have a positive impact on your physical health? The mouth is often referred to as the window to the body, and for good reason. Oral health is closely linked to physical health, and good oral hygiene is essential for preventing health problems. One of […]

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How to Prep Your Toddler for a Visit to the Dentist

Ideally you should start taking your little one to the dentist when that first tooth appears. Careful planning and preparation make toddler dentist visits less painful, if not fun and exciting. Your positive attitude could encourage your child to anticipate a visit to their favorite “tooth doctor”. Clever Scheduling Some dental procedures, especially fluoride treatments, […]

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Getting Started With Meditation — 5 Important Tips for Newbies

When it comes to improving your life, meditation is one of the most powerful tools around. It can help you focus and be more productive, sleep better, and cope with stress and anxiety. It can even help with weight loss. But for many people, getting started can be a daunting task. Here are five important […]

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7 Brain-Boosting Lifestyle Habits

Your brain is the most important organ in your body and one of the most complex. It’s responsible for everything from thinking, feeling, and remembering to controlling your muscles, organs, and even digestion. That’s why it’s so important that you keep your brain healthy with habits that boost brain health. Let’s look at some strategies […]

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6 Benefits of Dental Implants (And How They Can Upgrade Your Smile)

Are you missing a tooth or several teeth? If so, dental implants are an option that’s growing in popularity. Dental implants replace missing teeth. If you’re missing a single tooth or many teeth, dental implants offer a long-term solution for restoring function and aesthetics. They can replace one or more teeth and look and feel […]

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Is Invisalign Right for You?

Many people want straighter teeth and a more attractive smile but don’t like the appearance or feel of metal braces. Fortunately, Invisalign¬†is an alternative that may be right for you. What is Invisalign? Invisalign is an orthodontic treatment that consists of a series of custom-made clear aligners. When worn over time, these aligners gently move […]

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5 Signs You Should See Your Dentist Right Away

Seeing your dentist regularly is a part of maintaining a good oral hygiene and preventing tooth decay and gum disease. But there are some signs that you should visit your dental care professional as soon as possible. Here are five you should be aware of. Your gums are bleeding or sore Bleeding or soreness in […]

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7 Tips for Buying Dental Insurance

Some people live in fear of the dentist, while others find nothing scary about those drills and implants. But one thing every dental patient agrees on is having the right kind of insurance will the most essential thing you will have. If you want to protect your teeth and maintain your smile, you can start […]

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