When you live an embodied life, you acknowledge and decipher physical sensations. They can help you stay in touch with your inner natural rhythm and enhance self-awareness. Each message from your body tells you something about your experience, and you can use subtle body signs to improve your wellbeing. The signals from your body are […]
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One of the more common ways dentists use to compensate for a lost tooth is to place a dental bridge that covers the gap. As the name implies, a dental bridge “bridges” a space where one or more teeth are missing to restore a healthier smile. Placing a bridge is an alternative to getting a […]
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According to statistics, the most common mental illness in the United States is anxiety disorder, affecting 40 million adults. In some cases, the symptoms of this disease are mild, in other cases more severe, ranging from a feeling of nervousness to full-blown panic attacks. For many people, anxiety can be debilitating, making it hard to […]
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Your dentist can do an excellent job of enhancing and repairing your smile, both through regular dental care and more advanced work such as orthodontics. Additionally, here are ways on how you can play your part and look after your smile! 1) Effective Brushing It seems like an obvious point, but effective brushing is the […]
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With the growing number of orthodontic treatment options available today, patients can choose from several kinds of braces. Which type is best for you? Traditional Metal Braces Traditional metal braces are the ones you automatically picture when someone says “braces.” Stainless steel brackets are cemented to your teeth and connected to archwires with colorful elastic […]
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Are you one of those people who need cup after cup of coffee to make it through the day? It’s normal to feel tired sometimes, but if you are feeling lethargic every day, then it could be a sign you need to introduce a few lifestyle changes to give you a boost. Fortunately, most cases […]
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Dentists estimate that up to 65 percent of people will suffer from halitosis or bad breath at some point in their lives. The issue can be caused by several factors including poor oral health, smoking, and mouth infections. Bad breath can wreak havoc on your self-esteem, especially if you notice other people giving you a […]
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Nobody likes dealing with winter colds. From the stuffy nose to the aching head and even the lingering cough, this irritating illness can make you feel terrible. Of course, with so many things to do and people to see during the chilly months, you cannot be expected to lie around while you get over a […]
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