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4 Simple Wellness Hacks for a Healthy and Happy New Year

“Many people look forward to the New Year for a new start on old habits.” No one rightly knows who penned this old aphorism, but it certainly carries the ring of truth. Despite their best intentions, folks tend to fall into the same old habits year after year, never quite breaking out of bad behaviors […]

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How To Stick To Your New Year’s Fitness & Weight Loss Resolutions

Tradition dictates that the New Year is the perfect time to resolve to end a destructive habit or begin a new healthy routine.  Making a resolution, however, is doomed to fail if you are not truly prepared or willing to change.  There are several ways to ensure that a New Year’s resolution lasts beyond the […]

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Is Invisalign Right for You?

Many people want straighter teeth and a more attractive smile but don’t like the appearance or feel of metal braces. Fortunately, Invisalign is an alternative that may be right for you. What is Invisalign? Invisalign is an orthodontic treatment that consists of a series of custom-made clear aligners. When worn over time, these aligners gently move […]

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How to Stay Healthy Over the Holiday Season

For most people, the holiday season is a fun time filled with celebrations, entertainment, friends, and families. However, it’s often tough to stay healthy during this time. Not only are you likely to be surrounded by delicious treats for nearly an entire month, but it’s also a very busy time of year. This means you […]

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5 Signs You Should See Your Dentist Right Away

Seeing your dentist regularly is a part of maintaining a good oral hygiene and preventing tooth decay and gum disease. But there are some signs that you should visit your dental care professional as soon as possible. Here are five you should be aware of. Your gums are bleeding or sore Bleeding or soreness in […]

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7 Tips for Buying Dental Insurance

Some people live in fear of the dentist, while others find nothing scary about those drills and implants. But one thing every dental patient agrees on is having the right kind of insurance will the most essential thing you will have. If you want to protect your teeth and maintain your smile, you can start […]

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Do You Make These 5 Dental Care Mistakes?

You brush, floss, and rinse your teeth every day. Smart move! But you should also regularly visit your dentist to keep your smile healthy and strong. Maintaining healthy teeth and gums for life is a team effort between you and your dental care professional. You both play an active role. But are you doing everything […]

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7 Tips to Encourage Quicker Recovery After a Dental Extraction

Dental surgery has made amazing strides in the last few decades, and a tooth extraction is no longer the potentially painful experience it once was. Nevertheless, you may still experience a little discomfort afterward as your mouth heals over the following days. Thankfully, there’s plenty you can do to keep the aftereffects to a minimum […]

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Four Signs of Burnout You Shouldn’t Ignore

Burnout is a serious issue for people of all ages and stages of life, from students coping with competitive school environments to young professionals consumed by work and full-time caregivers struggling to find time for themselves. This complex mental health problem can strike anyone at any time, but there are common behaviors, thoughts, and feelings […]

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3 Types of Dental Bridges Explained

One of the more common ways dentists use to compensate for a lost tooth is to place a dental bridge that covers the gap. As the name implies, a dental bridge “bridges” a space where one or more teeth are missing to restore a healthier smile. Placing a bridge is an alternative to getting a […]

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