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Tips for Staying on Track With Your New Year’s Resolutions

It’s easy to make New Year’s resolutions but it’s hard to maintain them. Studies show that 80% of people won’t keep their resolutions, with many dropping them as early as February. But that statistic doesn’t have to include you in 2020. If you’re serious about changing your life, these tips can help hold you accountable […]

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How a Holistic Lifestyle Can Help You Reach New Year’s Goals

As the New Year approaches, people often take stock of their life and vow to make changes in the year ahead.¬†Even with good intentions, an unfortunate reality is that many people fall off the bandwagon a few weeks into the new year because they’re unable to make lasting change. If you want this year to […]

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