When it comes to improving your life, meditation is one of the most powerful tools around. It can help you focus and be more productive, sleep better, and cope with stress and anxiety. It can even help with weight loss. But for many people, getting started can be a daunting task. Here are five important […]
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Children need a lot of entertainment, stimulation and sometimes, on certain days, are a tough audience to impress. Here are 8 fresh and creative ways to entertain kids at home. 1: Have a body art competition Get large pieces of paper (you can buy rolls of cheap paper in various colors at most stationary stores) […]
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With the growing number of orthodontic treatment options available today, patients can choose from several kinds of braces. Which type is best for you? Traditional Metal Braces Traditional metal braces are the ones you automatically picture when someone says “braces.” Stainless steel brackets are cemented to your teeth and connected to archwires with colorful elastic […]
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