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9 Coping Strategies for Single Moms

Being a single mom takes a lot of patience and perseverance — but it can also be incredibly rewarding. You’ll need to get used to doing things by yourself, including taking care of your child’s needs at all times of day or night. You’ll also have to deal with the stress of being responsible for […]

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Dental Implant or Dental Bridge – Which One Is Right for You?

Living with a missing tooth is difficult. Eating, speaking, and self-confidence may all be significantly impaired by this common dental concern.¬†Fortunately, missing teeth can be replaced with prosthetics that look and work just like natural teeth. Two of the most common prosthetic options are dental implants and dental bridges. Choosing between a bridge and an […]

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Weight Loss as a Prescription for Prediabetes

Startling statistics from the Centers for Disease Control and Prevention (CDC) reveal that a staggering 96 million adult Americans, roughly one in three, find themselves teetering on the edge of prediabetes, a number steadily climbing, likely fueled by the surging rates of obesity. What’s even more alarming is that many are blissfully unaware of this […]

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Tips for Dealing With and Overcoming a Dental Phobia

The world is full of irrational fears and phobias, from the terror invoked by a simple spider to the dread felt when crossing a mile-long bridge. Some of these phobias are rooted in past trauma, while others appear to arise more mysteriously, but they all have a few things in common. When not addressed those […]

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Self-Esteem Tips for the Modern Woman

Peace and happiness can be a difficult state of being to achieve. For some, it seems to come effortlessly, but many struggle with a negative outlook worsened by the stresses of life, politics, finances and mental health issues. There is no magic pill that will cure these symptoms. For those trapped in difficult positions it […]

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How Acidic Foods Affect Your Teeth

What you eat and drink, of course, can have a big impact on your health. While we all know that sugary treats are bad for our teeth, there’s another threat to your oral health that you might not know about — acidic foods. What Is an Acidic Food? Acidic foods have a low pH, meaning […]

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Cosmetic Dentistry Can Improve The Appearance Of Your Teeth and Gums

In dentistry, aesthetic appeal can be just as important as functionality. Cosmetic dentistry primarily focuses on improving the appearance of teeth and gums, thereby enhancing one’s smile. It offers a variety of procedures that address common aesthetic concerns such as discolored, chipped, misaligned, or missing teeth. Here are some of the most common uses of […]

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9 Tips for Brushing Your Cat’s Teeth

  When it comes to pets, dental health is important but often overlooked. Many pet owners don’t think about oral cleaning for their furry best friends, but having a clean mouth can lead to better health overall and a longer, better life. That’s why brushing your cat’s teeth is a terrific habit to start. It’s […]

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Top 4 Dental Tips for Boxing Day

As one of the most popular winter Canadian holidays, Boxing Day usually translates to a day of shopping fun for many people. While the modern practice of this day is so different from its humble origin, people seem to enjoy it nonetheless. Boxing Day dental tips can help to keep your mouth clean and your […]

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Banishing Winter Blues: Practical Tips for Your Lifestyle

The chill of winter brings not just the frost and snow, but also an unwelcome guest for many individuals: the ‘winter blues.’ As daylight hours diminish and temperatures drop, it’s not uncommon to experience a serious dip in mood and energy. The resulting feelings of depression, anxiety, and lethargy can greatly impact your mental health […]

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