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5 Ways to Keep Your Mental Health in Check on Social Media

Social media has become an inevitable part of everyday life. From catching up with friends and family to learning the news, social media platforms are the go-to source for information, entertainment, and connection. While these platforms can offer benefits, they can also negatively affect mental health if not properly managed. Social media can be an […]

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Take a Bite Out of Fear: 7 Ways to Prepare Your Child for Their First Dental Visit

Dental phobias are common even among the adult population, so it is no wonder so many children are afraid of going to the dentist. As a parent, you know that your child needs and deserves quality dental care, but what can you do to diminish any fears they may be harboring? The first visit to […]

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The Surprising Link Between Oral Health and Overall Health

Did you know that taking care of your oral health can have a positive impact on your physical health? The mouth is often referred to as the window to the body, and for good reason. Oral health is closely linked to physical health, and good oral hygiene is essential for preventing health problems. One of […]

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How to Prep Your Toddler for a Visit to the Dentist

Ideally you should start taking your little one to the dentist when that first tooth appears. Careful planning and preparation make toddler dentist visits less painful, if not fun and exciting. Your positive attitude could encourage your child to anticipate a visit to their favorite “tooth doctor”. Clever Scheduling Some dental procedures, especially fluoride treatments, […]

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7 Brain-Boosting Lifestyle Habits

Your brain is the most important organ in your body and one of the most complex. It’s responsible for everything from thinking, feeling, and remembering to controlling your muscles, organs, and even digestion. That’s why it’s so important that you keep your brain healthy with habits that boost brain health. Let’s look at some strategies […]

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6 Benefits of Dental Implants (And How They Can Upgrade Your Smile)

Are you missing a tooth or several teeth? If so, dental implants are an option that’s growing in popularity. Dental implants replace missing teeth. If you’re missing a single tooth or many teeth, dental implants offer a long-term solution for restoring function and aesthetics. They can replace one or more teeth and look and feel […]

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How To Stick To Your New Year’s Fitness & Weight Loss Resolutions

Tradition dictates that the New Year is the perfect time to resolve to end a destructive habit or begin a new healthy routine.  Making a resolution, however, is doomed to fail if you are not truly prepared or willing to change.  There are several ways to ensure that a New Year’s resolution lasts beyond the […]

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Is Invisalign Right for You?

Many people want straighter teeth and a more attractive smile but don’t like the appearance or feel of metal braces. Fortunately, Invisalign is an alternative that may be right for you. What is Invisalign? Invisalign is an orthodontic treatment that consists of a series of custom-made clear aligners. When worn over time, these aligners gently move […]

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7 Stress Reduction Tips for the Holidays

The holidays can be a joyous time of year, but they can also be stressful and challenging. It’s easy to get burned out searching for the right gifts. For people who live alone, the holidays can be a time of loneliness. Here are some strategies to help you enjoy the holidays while minimizing holiday depression […]

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5 Signs You Should See Your Dentist Right Away

Seeing your dentist regularly is a part of maintaining a good oral hygiene and preventing tooth decay and gum disease. But there are some signs that you should visit your dental care professional as soon as possible. Here are five you should be aware of. Your gums are bleeding or sore Bleeding or soreness in […]

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