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10 Myths About Mental Illness

Mental illness is a hugely complex issue that affects people of all ages, genders, and backgrounds. Unfortunately, many myths and misconceptions about mental illness can prevent people from seeking the help they need. Here are ten myths about mental illness. What is Mental Illness? Mental illness is a complex term that describes the different ways […]

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How to Prepare Your Home for Winter

Winter season will soon be here as now is the perfect time to prepare your home for colder weather. Making a few modifications around your home can play a key role in avoiding costly repair work due to the changing of the seasons. Inspecting your house and property is an excellent way to stay proactive […]

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7 Tips for Buying Dental Insurance

Some people live in fear of the dentist, while others find nothing scary about those drills and implants. But one thing every dental patient agrees on is having the right kind of insurance will the most essential thing you will have. If you want to protect your teeth and maintain your smile, you can start […]

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How to Identify and Tame Your Inner Critic

Most people experience an inner monologue – a voice that they perceive in their mind as they go about their day. This phenomenon is completely normal and is often referred to as self-talk. Some people have an inner voice that’s primarily helpful and encouraging. For many others, though, self-talk often takes the form of a […]

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Do You Make These 5 Dental Care Mistakes?

You brush, floss, and rinse your teeth every day. Smart move! But you should also regularly visit your dentist to keep your smile healthy and strong. Maintaining healthy teeth and gums for life is a team effort between you and your dental care professional. You both play an active role. But are you doing everything […]

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The Benefits of Online Support Groups

A support group is a regular gathering of peers who have come together to provide each other with support and solutions, usually around a set topic. Support groups may or may not be led by a therapist or other professional. Support groups are great because they offer a strong sense of camaraderie and belonging, along […]

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The Importance of Self-Care, and Six Forms of Self-Care To Try

Self-care refers to any means of improving health and wellbeing a person does on their own, for themselves. While the term self-care is relatively new, the concept, of course, has always been around. In fact, caring for yourself is one of those essential, basic things that every person must do to flourish. You need self-care […]

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5 Tips For Entrepreneurs And Employees Who Work From Home

Working from home is becoming increasingly common, especially as the coronavirus pandemic has forced many businesses to experiment with remote working. Working remotely has many benefits. It allows for greater flexibility and can even boost morale. However, it can also be tough to adapt to, so it helps to have some tips for working from […]

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Diet and Tooth Decay In Children: The Rules Parents Should Adopt

As a parent, you care about your child’s health and happiness above all else. It is, of course, also your responsibility to ensure they are cared for in all ways. Oral health is one area of your kid’s health that matters a lot. Tooth decay is a common problem in children. While tooth decay is […]

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Spring Clean Your Body with This Revitalizing 3-Day Detox Regimen

Your body functions in cycles similar to the rhythmic seasons of spring, fall, and winter. So, just as you celebrate the rejuvenation of life in the springtime, it’s also essential to take some time to reawaken and cleanse your body. Believe it or not, your body synchronizes with the environment, and spring is the perfect […]

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